FOREARM, WRIST & HAND STRENGTHENING BAR
30 CM LENGTH / 4.5 CM DIAMETER
Suitable for sports enthusiasts, professional athletes and individuals recovering from overuse strain, the therapy twister is designed to improve strength, mobility and joint stabilisation of the forearm and hand. Use it to prevent tendon injuries (e.g., wrist strains, tennis/golfer’s elbow), alleviate pain or enhance neuromuscular coordination.
How does it work
Upper extremity damage to soft tissues, nerves or bones can make it difficult to perform simple actions like turning a door handle or opening a jar. Through twisting, gripping, oscillating and bending exercises, the therapy twister promotes proprioception and enables to effectively target the tendons and muscles of the hand and forearm for a faster return to strength and function. 100% medical grade silicone
REHAB Overall mobility & injury prevention. Recommended for pre/rehab and joint function.